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Wellness At The Sawyer

Enjoy our Sacramento Hotel Wellness Retreat

Discover our extensive wellness offerings

Explore Spa

Our Wellness package and events are here to help you feel refreshed in 2024. When you book any room with us, you have the option to tap into our Wellness Concierge who can help curate a personalized outline of wellness experiences at our property. To start, we offer a pre-trip consultation to better understand your needs and goals, ultimately providing you with the best tools to take away. Whether you want to jump-start Dry January and detox from all the holiday indulgences or simply experience a fun getaway, we have you covered. A wellness journey does not have to be only about being healthy. We still have a full wine and cocktail menu available to enjoy during your stay.



Plant Pals

Boost your well-being with our Plant Pals Program. Enjoy the proven benefits of plants—stress reduction, improved mental health, and productivity. Just ask the front desk, and we'll deliver a unique plant to your room with care instructions and positive vibes.

Plant with the name 'Orlando Bloom'

Sweat Suite Package

We understand that consistency with your health and wellness goals is more important than ever while traveling for work or leisure. The Sweat Suite package gives you a unique in-room experience while providing a level of privacy and exclusivity. You have the option to choose from a Peloton or Mirror gym in one of our suites.

Offer Details

Mirror

Wellness at The Sawyer

We’re all about making wellness both innovative and accessible for our guests. We team up with local wellness experts to offer unique experiences. Next up, join us for a high-energy Pilates class with a live DJ, brought to you by DOMA Studio. Sat Sept 7 and Sat Dec 7If you’re a hotel guest staying through these dates, please RSVP with the Wellness Concierge

Wellness at the Sawyer Flyer

Wellness Concierge

Check in and let go. Our wellness concierge will help you curate the most relaxing stay based on your wellness goals. All you have to do is show up. Contact our Wellness Concierge for a pre-trip consultation to go over our Wellness Menu.

View Wellness Menu

Woman in hot tub